Scrambled Tofu with Tomato & Peppers

Scrambled Tofu with Tomato & Peppers

While I love delicate, silken tofu in my miso soup, firm tofu is my preferred option for cooking with. I find the best firm tofu is the one that feels the firmest in the packet, so go ahead and have a little squeeze in the supermarket.

J Jules Clancy
Sensational Savoury Yoghurt Bowls

Sensational Savoury Yoghurt Bowls

If you’re a yoghurt fan (like me) then I have a treat for you! These Savoury Yoghurt Bowls have recently overtaken my Abundance Bowls as my favourite go-to lunch and dinner.

J Jules Clancy
Fergal’s Egg & Pea Fried Rice

Fergal’s Egg & Pea Fried Rice

Like a lot of toddlers, Fergal has a healthy distrust of anything green. Fortunately he's a fan of peas so I've been keeping a stash in the freezer.

b by Jules
'Stir-Through' Mac & Cheese

'Stir-Through' Mac & Cheese

We normally don't eat a lot of pasta but I must admit, I love having this simple stir-through dish in my repertoire as a treat for Fergal or when I have a hoard of hungry toddlers to feed.

b by Jules
Chickpea 'Chilli'

Chickpea 'Chilli'

I love a good chilli con carne but sometimes a veggie chilli is what you need to hit the spot.

b by Jules
Tuna Melts

Tuna Melts

One of the best things about discovering my Broccoli Sandwich Bread was being able to start having 'things on toast' again without worrying about carbs or gluten. And knowing I was actually getting an extra serve of veggies. Win!

b by Jules
Fresh Mint & Pea Pasta

Fresh Mint & Pea Pasta

Along with Fergal's Fried Rice, this is one of my backup quick dinners for my boys. I usually have cooked pasta in the freezer so all I have to do is remember to defrost the pasta a few hours before dinner. This has the added bonus of reducing the impact of the pasta on our blood sugar because the cooking and cooling process creates 'resistant starch' which our bodies use as fiber - something especially great for gut health.

b by Jules
Sun-Dried Tomato Omelette

Sun-Dried Tomato Omelette

I know anything with sun-dried tomatoes sounds so 1990s. But after a dismal tomato season and missing out on lots of home grown oven roasted tomatoes, I was compelled to pick up a jar of sun dried tomatoes in the supermarket.

b by Jules
Salmon, Pea & Feta Bowls

Salmon, Pea & Feta Bowls

Now that I've finally got over my childhood aversion to peas (after many false starts!), there have been a lot of pea-based abundance bowls in our house.

b by Jules